How-to guides

Each of these guides contains tips and tools on how to make your life more fun by prioritising self-care, be it through writing, doing something creative or playing with your kids.

01

A guide to help you prioritise self-care whether through reducing overthinking and over-analysing or scheduling an all-important me-time. 

02

A guide to improve your motivation

This guide will help you motivate yourself to try something new and exciting and well as accomplish your goals and  dreams.

03

A guide to productivity

This guide will assist you with building new skills to master personal efficiency, time management and other useful tips on productivity. 

04

A guide to boost your energy

This guide will gently lead you on a path to improve your energy levels one tiny step at a time.