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Playful ideas for everyday joy
The Helpful Blog
All you need to know in Personal Development, Psychological Self-Care and Whimsy


6 Self-Improvement Tips to Beat Complacency
Always thrive for improvement, whether you are ahead or behind. I’ve gathered 6 ideas on how to improve yourself with ease.
Vic Bowling
4 min read
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5 Anti-Productivity Secrets to Help You Use the Chaos you Live in & Achieve Great Results
Learn to achieve your goals by being flexible with little expectations using these anti-productivity tips.
Vic Bowling
5 min read
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5 Simple Self Care Ideas You Can Do Every Day
Discover five simple yet effective self-care ideas that you can easily incorporate into your daily routine. Prioritize your well-being with
Vic Bowling
5 min read
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7 Delicious and Guilt-Free Snack Ideas for Mums & Other Busy People
Healthy snack ideas to help you look after yourself and your needs.
Vic Bowling
5 min read
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A Few Important Lessons The Moon Taught Me Last Night
How often do we complain and berate our destiny instead of trying to see it from a different angle? This story invites us to do just that.
Vic Bowling
4 min read
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Why do we keep buying notebooks?
Uncover the reasons behind our notebook obsession and discover the emotional and practical justifications for buying notebooks.
Vic Bowling
4 min read
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6 Quick and Actionable Tips to Regain Control of a Situation
Learn these simple techniques to help you de-stress in no time.
Vic Bowling
3 min read
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