The Helpful Blog

Be your best self with uplifting quotes about identity, creativity & courage. Tiny wisdom capsules to inspire self-belief and self-love.

Decluttering isn’t just for your home. Sometimes, relationships need a refresh too. Learn how to set boundaries and let go of what no longer

Discover how letting go of control, delegating tasks, and embracing imperfection helped me find balance and peace as a parent.

Discover 5 inspiring illustrators who'll brighten your day with creativity, motivation, and positivity.

3 planning methods fo those of us who us who hate planning

Replace negative thoughts with positive ones to improve self-esteem and confidence. It takes practice, but soon it becomes second nature.

Ask your intuition when you need help with personal development. Learn to tell the difference between intuition and inner critic.

Explore 'Lazy Time Management' on our blog, delving into the blend of structured and creative approaches. Can you merge the two?

Unlock the secrets of consistency: Define goals, embrace the journey, break procrastination cycles, and build habits for lasting success.

Master distractions, prioritize dreams! From Dickensian insights to dream barometers, discover actionable strategies for unwavering focus.

Transform your to-do lists into actionable plans! Learn how to prioritise tasks and boost productivity with simple time management tips.

Always thrive for improvement, whether you are ahead or behind. I’ve gathered 6 ideas on how to improve yourself with ease.

Life is too short to follow other people's expectations. Learn these 3 simple whimsical self-care tips and enjoy your life.

I've hand-picked 5 special books written by women and for women to help us find our inner strength and lead a happier life.

Writing in English when English is not your first language... Let me tell you. It's not always easy. Often it shows up as an addition to...

Nowadays, with so many pressures, we might feel like we have to be available, ‘on call’, at all the hours of day and night. But it's a slippery slope as you agree once to after-work tasks, even if only ‘quickly’ check your emails and you are trapped. It will be harder to say no to yourself next time need arises. But the funny thing is that the slippery slope of always being on call arises not from tough deadlines or urgent commitments. Oh no, those come later and quite often

I am always on a lookout for tools that might help me organise my day to day and make my life a bit easier. With a toddler running the...

A 2 minutes practice to nurture your curiosity and ditch automatic behaviours.

Our attention span is comparable to a muscle that could be trained. This blog post is on 3 science-backed practices on how to regain focus.

My 30 day's challenge to achieve a small but important goal. Who hasn't set genuine New Year's resolutions only to break them the very...