Blog | Bit of Self-Care

6 Remarkably Simple and Powerful 'Me Time' Ideas for Busy Moms

Only have a few minutes to spare? Not to worry. My quick and easy me time ideas will help you to feel refreshed in no time.

7 Tricks To Avoid Communicating Discomfort to the World

Don’t allow your body language to sabotage an important meeting. Follow these simple steps to learn how to communicate confidence.

5 Self-Care Tips I’ve Borrowed From My Kids

5 simple lessons I’ve learnt from my kids. Live your life to the fullest; accept your emotions; never stay still and enjoy the ride!

Got 15 Minutes? 7 Lazy Weekend Self-Care Ideas

Moms can have lazy weekends. All you need is 15 minutes to recharge your batteries and feel like you’ve been resting for hours.

Don't Set New Year's Resolutions. Create a Time Capsule Instead

Make each new year special by revisiting the year just gone. Ah, it’s this time of year again when everyone but lazy is busy drafting...

Post Holiday Self-Care That Will Help You Get Back Into A Healthy Shape Quicker

Need to know how to feel healthier after overindulging during festive season? Then read this post. I’ve collated useful science-based tips.

6 Simple But Powerful Ideas On How To Create A Festive Mood

How would you like to enjoy the magic of winter holidays to the fullest? Well, now you can by creating your own festive mood.

Your Social Media is Ruining Your Life! Here are 7 Tips On How To Reduce Your Dependence on it

Are you spending way too much time on social media? It’s a time for a detox! Follow these easy tips and reduce social media consumption.

How to Stop Feeling Overwhelmed: an Ultimate Guide

Learn a few simple things there is to know about feeling overwhelmed and how to deal with it without creating more work for yourself.

3 Simple Questions To Transform Any Boring Task Into An Insightful Game-changer

Do not shy away from monotonous tasks. Ask these 3 questions before you begin and turn any boring activity into a fascinating game of gather