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Playful ideas for everyday joy
The Helpful Blog
All you need to know in Personal Development, Psychological Self-Care and Whimsy


Declutter Your Relationships
Decluttering isn’t just for your home. Sometimes, relationships need a refresh too. Learn how to set boundaries and let go of what no longer
Vic Bowling
2 min read
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My Go-To Whimsical Self-Care Films and TV-series
Self-care looks different for everyone, but for me, it’s all about whimsical films that feel like a cosy hug for the soul.
Vic Bowling
4 min read
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4 Books That Helped Me Feel Less Alone as a Mum
Find the support you need in these four books that show you’re not alone and that you can pursue your dreams while being a mum.
Vic Bowling
6 min read
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Why Trying to Control Everything Is Exhausting and How I’m Changing That
Discover how letting go of control, delegating tasks, and embracing imperfection helped me find balance and peace as a parent.
Vic Bowling
3 min read
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How to Enjoy Self-Care, Scandinavian Style
Discover my take on the joy of self-care the Scandinavian way—think coffee and cake breaks, cosy layers and colourful home touches.
Vic Bowling
4 min read
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Humorous Self-Care Ideas for Busy Mums
This post shares humorous self-care ideas for busy mums, from staying in pyjamas all day to letting the kids take on more. Embrace joy and w
Vic Bowling
3 min read
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5 Inspiring Artists to Follow for a Daily Dose of Creativity and Joy
Discover 5 inspiring illustrators who'll brighten your day with creativity, motivation, and positivity.
Vic Bowling
4 min read
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