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Playful ideas for everyday joy
The Helpful Blog
All you need to know in Personal Development, Psychological Self-Care and Whimsy


Vic Bowling
4 min read
3 Planning Methods For Those of Us Who Hate Planning
3 planning methods fo those of us who us who hate planning

Vic Bowling
2 min read
Replace Negative Thoughts with Positive to Boost Your Self-Esteem
Replace negative thoughts with positive ones to improve self-esteem and confidence. It takes practice, but soon it becomes second nature.


Vic Bowling
3 min read
Capture 5 of Your Daily Events to Keep Your Memories Fresh
Life is so short. Days turn into months, months into years. Happy days, sad days, all turn into memories or disappear into oblivion....


Vic Bowling
5 min read
Reach Out to Your Intuition to Help with Personal Development
Ask your intuition when you need help with personal development. Learn to tell the difference between intuition and inner critic.


Vic Bowling
2 min read
Use Manifestation Technique to Change your Focus
Unlock the power of practical manifestation: thoughts shape focus, feelings fuel desire, actions drive change, and faith makes dreams real.


Vic Bowling
3 min read
Lazy Time Management Techniques from YouTuber Mariana Vieira
Explore 'Lazy Time Management' on our blog, delving into the blend of structured and creative approaches. Can you merge the two?


Vic Bowling
4 min read
Cracking the Code of Consistency by Overcoming Common Struggles in Achieving Goals
Unlock the secrets of consistency: Define goals, embrace the journey, break procrastination cycles, and build habits for lasting success.
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