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Playful ideas for everyday joy
The Helpful Blog
All you need to know in Personal Development, Psychological Self-Care and Whimsy


7 Tiny Steps You Need To Take To Get To Your Dream
Make your dream a reality. Lazy person's way. I have so many ideas, tasks and dreams, but not much time. I need to plan my day carefully...
Vic Bowling
4 min read
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My Go-To Books On Mindfulness And Meditation
My go-to mindfulness and meditation books to help you rediscover your mojo.
Vic Bowling
6 min read
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The 1-3-5 Option To Streamline Your To-Do List
A very simple exercise on how to streamline your to-do list and achieve your goals. It's called 1-3-5 option.
Vic Bowling
3 min read
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Blogging 101 Or How To Escape The Hustle Culture
I didn’t even know what hustle culture meant until recently. I tiptoed into blogging by chance and out of necessity. The lockdown...
Vic Bowling
6 min read
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Reflections After a Year of COVID-19
So heels... do you think we'll ever wear them again? It's not a random question. Think about it. Here in the UK we've just had our...
Vic Bowling
2 min read
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Try Doing Nothing Or Enjoy 'Niksen' To Boost Your Creativity
Do nothing and boost your creativity. Yes, please!
Vic Bowling
3 min read
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How to Choose Your Special Daily Planner to Achieve Your Dreams
Are you trying to choose between digital and paper planner? Continue reading to find out what the benefits are to each system.
Vic Bowling
4 min read
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