top of page
Playful ideas for everyday joy
The Helpful Blog
All you need to know in Personal Development, Psychological Self-Care and Whimsy


10 Ideas for Better Sleep for New Mums and Other Tired Parents
Sleep is a precious commodity for everyone but for new mothers in particular. Read on to learn useful tips on how to sleep better.
Vic Bowling
6 min read


My Simple Beauty Tips For Busy Mums
Are you a busy mom and looking for an easy beauty regime? These simple tips will help you to always look well and rested.
Vic Bowling
4 min read


How to Decide if Your are Ready to Send Your Child to Daycare
My maternity leave is coming to an end. Well, it came to an end in March but then the COVID-19 lockdown happened. People got furloughed
Vic Bowling
4 min read


5 Beginner Tips on How to Start Cooking
I do not like cooking. I might like it if it involved one pot and no more than 3 ingredients that could be thrown in at the same time,...
Vic Bowling
3 min read


4 Simple Fun Ideas to Help You Complete Household Chores
Tired of boring chores? Spice up your routine with these 4 fun ideas! Turn cleaning into a game.
Vic Bowling
3 min read


11 Powerful Evening Routine Ideas
To help you bounce back after a tough day It's the end of a very long day. Your internal battery is low. Y our hair is dishevelled, make...
Vic Bowling
7 min read
bottom of page