5 Unexpected Ways You Could Benefit From Daydreaming
Science-based advantages of daydreaming to help you recharge your batteries and find a new focus.
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- 3 min
6 Classic And Easy Ways To Boost Your Energy Levels
Need a quick pick me up? This article will give you 6 easy and actionable ideas on how to boost your energy levels quickly.
- 4 min
6 Remarkably Simple and Powerful 'Me Time' Ideas for Busy Moms
Only have a few minutes to spare? Not to worry. My quick and easy me time ideas will help you to feel refreshed in no time.
- 5 min
7 Tips to Appear More Confident: How to Avoid Communicating Discomfort to the World
Don’t allow your body language to sabotage an important meeting. Follow these simple steps to learn how to communicate confidence.
- 4 min
5 Self-Care Tips I’ve Borrowed From My Kids
5 simple lessons I’ve learnt from my kids. Live your life to the fullest; accept your emotions; never stay still and enjoy the ride!
- 5 min
Don't Set New Year's Resolutions. Create a Time Capsule Instead
Make each new year special by revisiting the year just gone. Ah, it’s this time of year again when everyone but lazy is busy drafting...
- 8 min
How to Stop Feeling Overwhelmed: an Ultimate Guide
Learn a few simple things there is to know about feeling overwhelmed and how to deal with it without creating more work for yourself.
- 3 min
3 Simple Questions To Transform Any Boring Task Into An Insightful Game-changer
Do not shy away from monotonous tasks. Ask these 3 questions before you begin and turn any boring activity into a fascinating game of gather
- 7 min
5 Easily Applicable Ideas To Improve Your Psychological Self-Care
I have always been passionate about psychological self-care. It is something that feels much bigger than any other type of self-care. Not...
- 5 min
9 Simple Habits to Stop Overthinking and Start Living in the Now
Implement these 9 simple steps to stop overthinking everything. Create new healthy habits along the way.
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