Replace Negative Thoughts with Positive to Boost Your Self-Esteem
Replace negative thoughts with positive ones to improve self-esteem and confidence. It takes practice, but soon it becomes second nature.
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The Helpful Blog
All you need to know in Personal Development, Psychological Self-Care and Whimsy
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5 min
Reach Out to Your Intuition to Help with Personal Development
Ask your intuition when you need help with personal development. Learn to tell the difference between intuition and inner critic.
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6 min
A Blueprint for Staying True to Your Dreams
Master distractions, prioritize dreams! From Dickensian insights to dream barometers, discover actionable strategies for unwavering focus.
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4 min
6 Self-Improvement Tips to Beat Complacency
Always thrive for improvement, whether you are ahead or behind. I’ve gathered 6 ideas on how to improve yourself with ease.
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4 min
A Few Important Lessons The Moon Taught Me Last Night
How often do we complain and berate our destiny instead of trying to see it from a different angle? This story invites us to do just that.
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3 min
5 Ways Daydreaming Could Be Good For You
Science-based advantages of daydreaming to help you recharge your batteries and find a new way to focus.
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3 min
6 Easy Ways to Boost Your Mood and Productivity
Need a quick pick me up? This article will give you 6 easy and actionable ideas on how to boost your energy levels quickly.
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4 min
6 Remarkably Simple and Powerful 'Me Time' Ideas for Busy Moms
Only have a few minutes to spare? Not to worry. My quick and easy me time ideas will help you to feel refreshed in no time.
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5 min
Master the Art of Composure and Navigate Discomfort with These 7 Simple Steps
Don’t allow your body language to sabotage an important meeting. Follow these simple steps to learn how to communicate confidence.
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4 min
5 Self-Care Tips I’ve Borrowed From My Kids
5 simple lessons I’ve learnt from my kids. Live your life to the fullest; accept your emotions; never stay still and enjoy the ride!
